Tai Chi, a balance-based exercise, is one non-pharmaceutical therapy which has been studied in patients with Parkinson’s disease. A 2016 study in the New England Journal of Medicine concluded that Tai Chi may improve balance and prevent falls among people with Parkinson’s disease. The class is for beginners and is $40 for 10 weeks.
Exercise Classes Offered
Classes meet every Monday, from 7:00 pm until 8:00 pm.